• My Date

    February 17, 2026
    dating

    I wrote recently about a date that I’d manifested. I figured I should update you all about how it went.

    Have you heard of Candlelight events? Where there’s some type of classical music that’s played in some pretty venue and there are a million candles laid out? That’s what he invited me to. A Bridgerton Candlelight event. It sounded amazing. I said ‘yes’ without even thinking about it. And then I got excited about it.

    And then he called me. And said casually, oh, and you and I are meeting up this week? like maybe he’d got the week wrong and he needed clarification? And I said ‘yes, we are’ but a bit of doubt creeped into my voice then. And the conversation carried on and eventually he said maybe we should reschedule for some other time. And he had his reasons for saying that. But those reasons (to me) sounded like he’d had a better offer and wanted to get out of it.

    Especially when at the end of that conversation he said ‘let’s catch up next week’ and I knew that was the end of things. We’d messaged daily before. And then I knew things had tailed off a bit around the time of the date but we hadn’t gone this long without messaging before. So, fine.

    You don’t want to take me on a date and you don’t want me to message you. Message received loud and clear.

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  • Valentine’s Day

    February 16, 2026
    relationships

    It was Valentine’s Day last weekend. That great day of love. Over the last few years I’ve wished for the whole day to just pass me by and for me to be oblivious to its mere existence. And that’s happened, for the most part.

    There’s no discussion of it in this house, there’s obviously no celebration of it. But a different, unconnected anniversary happened this weekend that brought Valentine’s Day into my perspective again and I feel retraumatised by my Last Valentine’s Day.

    So, five years ago in January was when I sat down with my ex-husband and first brought up separation and divorce. I count that day in January as the day we were officially separated but because I refused to go to couples therapy with him, I did allow for him to ‘try’ I guess. I didn’t say I’d be into it but I told him that I would be aware of his attempts to repair our relationship. I just wish that I’d put in some boundaries in at the time for what that would look like.

    Because Valentine’s Day five years ago was a day I’d like to forget in its entirety. My ex arranged for the boys to be at their grandmother’s house that evening. I was a bit nervous when I heard that with my first thought being ‘why is that even necessary?’ but my ex gave me a scathing look, like ‘why do you think?’ and that sent into this state of panic.

    And that state of panic never really left me that night. I don’t remember what we did for dinner. It must have been something nice, but mercifully, I don’t remember it.

    He then said, would you like your presents now? Nervously, I said ‘okay’ and I unwrapped a large box from Hotel Chocolat for dipping things into melted chocolate. In the end, that box stayed unopened on the kitchen counter until it went out of date and one of us threw it away.

    The next gift was even worse.

    He said ‘open this first but you have a different gift before’ and I opened it and it was a selection of massage oils. He had this look on this face, like he had worked really hard on this. And he said something like, he’s prepared everything and he walked me into the bathroom where he’d run me bubble bath with candles and music playing. And he’d said that once I’d finished soaking in the bath, he’d give me a massage.

    And I nodded my head and he left. I closed the bathroom door and slid the lock into place. And I stripped out of my clothes and dipped my foot into the bath but it was scalding hot. I felt like my skin would burn off and I almost wanted that. I was tempted to plunge into the bath all at once. Some part of me craved it. But I couldn’t. I ended up crouched at the edge of my bath, naked, my arms wrapped around myself.

    And I had one of the worst panic attacks I’ve ever had in my life. I was crying and I couldn’t breathe. I felt so … exposed. Vulnerable.

    I don’t think I’ve ever been so mis-seen in my entire life. How did he think that this would be something that I would want? It seemed obviously geared towards some acts of intimacy. I felt like… was he expecting sex from all of this? How could he have not heard me when I’d told him not more than a month ago that I didn’t feel valued in our relationship, I didn’t feel like my needs were even considered. I told him that I’d felt overlooked. That I wasn’t a priority. That I didn’t love him.

    And he worked so hard. So hard to try to fix things that weren’t the problem. It isn’t that he didn’t buy me flowers. It was that he hadn’t known what my favourite flowers are. That he didn’t know me well enough to know what I’d prefer instead of flowers.

    I didn’t feel safe in my bathroom with that bubble bath or those candles. With the weight of expectation. It felt, like he’d continue to make me feel over the next five years, that I was breaking our marriage in the face of him labouring to fix it. But in all the wrong ways that still made me out to be the bad guy.

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  • Don’t Take Your Boyfriend To…

    February 6, 2026
    dating

    I heard this wild thing at my course the other day. My course is filled with ten other women, mostly in their mid to late 20s. I feel decrepit most weeks that I’m there but the most recent time? I heard this wild thing and I didn’t get a chance to respond to it there and then.

    Before our next session started, a group of us were talking about going to see films at the cinema. Someone mentioned The Housemaid and most of the conversation following was about how loyal the book is to the film. I haven’t seen or read The Housemaid so I zoned out of this part of the conversation. That it until this crazy thing was said.

    ‘Don’t take your boyfriend to see The Housemaid, you can see Sydney Sweeney’s boobs.’

    This is absolutely wild to me. That that was something actually said and believed by this young woman. Someone followed up with ‘Are you serious?’ and she confirmed. She regretted going to The Housemaid with her boyfriend. This is a woman who, by all accounts, is smart, successful, ambitious, capable, and very pretty. Worrying about her boyfriend seeing another woman’s breasts and what…? Worrying that he wants a fictional person more than his loving partner?

    I don’t understand young people sometimes. Or the insecurity that they hold onto. And in writing this post I found a whole thread of videos on TikTok about Sydney Sweeney and this feeling that she’s taking all the boyfriends.

    I’m sending out so much love to young women everywhere. You’re enough just how you are.

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  • Manifesting

    February 5, 2026
    dating

    I was watching Bridgerton season 4 the other day. I love the show so much and they are always depicting these big love stories. And I was watching it and I thought to myself ‘I want that, I want a good love story for myself.’

    And do you know what happened? Not ten minutes later this sexy man I’d seen recently sent me a message saying ‘Are you free on (this date)? Would you like to go on a date with me?’ and the date he proposed sounds like the cutest thing ever. Something I’ve wanted to do but I knew it was the sort of thing that would be better done with someone else.

    And here I am. With a date. Manifesting my own good news.

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  • Dating Disappointment vol. 6

    February 4, 2026
    dating

    I matched with a man on a dating app. His profile sounded like he’d be a really interesting person. And he seemed to be at first! We talked about his job, that he was entering poetry and short story competitions. We talked about my job, about my interest in writing and poetry.

    We talked about music, the books we were reading. Films. He was funny and fascinating and I really got my hopes up quickly about him. I even mentioned him to a friend. Before we met! As someone that I found incredibly exciting.

    We brought up meeting for a coffee. I said I’d love that, I’m busy for the next three days but I’m free this weekend? I’m not sure that he answered but conversation carried on.

    We’d message 2-3 times a day. It wasn’t overload. It didn’t feel like it anyway. But eventually his responses dropped down to just one message a day. And then he went a few days without responding. Eventually I wrote to him to say I’d really enjoyed our conversations so far and that it was disappointing but understandable if he wasn’t feeling the same.

    He wrote back almost immediately to apologise and asked me a question on whatever message I’d sent him previously that he hadn’t read or responded to. I only half-heartedly responded to his question and then he left me on read for 6 days until I unmatched with him.

    That early hope is a killer, isn’t it?

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  • Ending that Dry Spell

    February 3, 2026
    dating, sex

    Sometimes I get messages from men and I think …did you message the right person?! and it was like that with him. I had looked at his profile and seen some of the things on it and I immediately thought ‘this one is not for me’

    I told him that too in a roundabout way. Or at least I asked the question. Because everything that his profile said was very different to what he was saying in his message(s). And that’s a curious thing. I wasn’t sure what to make of him. But I’m glad I took that chance in the end.

    We messaged for awhile. I would have definitely met up with him sooner but he was away for some time. When he got back we arranged to meet up for breakfast somewhere between where we both lived. And I was ridiculously excited about it. We’d done a video call before we met up and he just has the most beautiful smile. There’s something quite infectious about him.

    We ended up meeting at this cute place. It turned out they didn’t serve food until some time later so we grabbed a drink and chatted. For hours. There was the suggestion that we’d go someplace else for food but I kept getting distracted by the conversation. It was so easy to talk to him. And he made me laugh and I felt good being there with him. It’s not often that I meet people who I feel so incredibly comfortable with right from the start.

    So when he leaned in for a kiss in the car park when we were saying goodbye I welcomed it. And when he said ‘unless you want to come to mine?’ and when his face lit up in surprise when I said ‘okay’ I knew that he hadn’t expected me to say ‘yes’ I hadn’t expected to say ‘yes’ either. But I decided to live in the moment and lean into the feelings I was getting from him.

    Have you ever had a moment where you thought ‘what is this person doing with me?’ I hadn’t until this day. The first time I saw him with his shirt off and he was all muscular arms and sexy six pack and I thought ‘fuck, I don’t want to have to think about my belly roll or the size of my thighs right now’ so I didn’t. It was a fleeting thought that went as quickly as it arrived.

    And oh, how I feasted my eyes on this man. I’ve never really considered this level of gym fit as being something I was into but it worked for him. He really looks after himself and it showed. At some point I hope to see him again to lick those abs but I was a bit distracted by everything else. Particularly the way he liked to use his tongue. The way that he would stop after my orgasm and the way his breathing changed when I licked myself off his face.

    I sort of knew what I was getting myself into from pictures beforehand. But in the moment I felt like I still wasn’t prepared for the sight of him, for the longest cock I’ve ever encountered in real life. Again, I had a moment of doubt because all my blow job skills were not honed on penises this size, I almost didn’t know what to do with it? So halfway through my ‘how far can I get?’ challenge with him in my mouth I stopped to make a joke. How and why am I like how I am?! but it seemed to break the ice somehow. And I managed to get back to that feeling of comfort and ease with him.

    He’d warned me that I’d feel it afterwards, after having sex with him. And I did. There was a definite preference there for really deep fucking, a pounding almost. But it wasn’t mindless. I don’t think I’d have enjoyed it as much if it weren’t as connected as it was. It felt like he’d held himself back until I showed that I was in it with him, that I was meeting him in those moments. I felt breathless throughout. It was just a different feeling, a fullness that I hadn’t realised that I’d enjoy as much as I did. Just together with all the kissing and touching.

    Afterwards, I lay on his bed with this feeling of bonelessness. Just basking in that relaxed feeling. I was definitely not regretting my impulsive choices. Especially when he came back after cleaning up and he gave me a hug.

    Which led to a kiss.

    Which led to a deeper kiss.

    Which led to him saying ‘Look how hard I get for you?’

    Which led to him saying ‘Do you have some time before you need to go?’

    Round two was pretty great too.

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  • Angel on My Shoulder

    February 2, 2026
    sex

    I can’t even tell you how often I think of a conversation I had years ago with the Soldier. I guess I haven’t written about him as much as I have about other people but don’t be fooled. He was a very important person in my life and our relationship was hugely meaningful to me.

    There are a lot of reasons for that. Him as a person was just incredibly appealing. He was the first person that inspired sexual fantasy in me. He made me think and feel and question who I am and why certain things affected me in the ways they did. And he was also such a great sounding board for me. I didn’t have people at the time that I could talk to about sex in the way that I did with him. I probably still don’t.

    But I remember one time we were messaging and I’d said something about my attitude towards sex. And he asked something like ‘but why?’ and I had to think about it and when I did I responded and he had me dig a little deeper. And then he said this thing.

    Essentially what I told him is that my life felt out of control. And through sex (primarily at this time masturbation) I could control something. I could make myself feel better and I liked the high of that feeling, I wanted more of it. Especially when I was stressed or lonely or sad. It wouldn’t make the problems go away but it would be a nice distraction.

    And that’s when he said the way that he and I both thought about sex was one step away from being unhealthy coping mechanisms. That with an added element of being out of control with wanting that feeling it could very well be a sex addiction. Did I ever consider how close I was to letting the need for sex and that floaty high feeling to take over? he asked me.

    And I hadn’t. Not until he said those words. And every time I turn more to sex, every time I am going through stress (like I am right now) and start thinking if I just had that feeling a little bit more I think of him and this conversation. He almost feels like the angel on my shoulder warning me not to lose sight of my control. Enjoy it but don’t depend on it.

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  • Growing Together

    January 30, 2026
    relationships

    I mentioned a post about my ex husband and change. This is my attempt at that post.

    When I first met my ex husband he had a million interesting hobbies. He was very musical, playing the piano and violin and writing and singing songs as he played. One of my favourite things was to read my book listening to him play the piano. Even as he struggled to get the right notes or whatever.

    We started our own little book club together when were getting to know each other. It was cute. We’d get the same book, read it and discuss it together. We used to lay next to each other in bed and listen to each other’s music. He wrote a screenplay, he started drafting a graphic novel. We talked about going on a round the world trip, even had an itinerary planned out with places we both felt strongly about.

    I feel like I was led to believe that our lives would grow together and that there would be some element of this creativity and connection and exploration. Exploration of ourselves and of the world.

    And yet we were married for decades and …he stopped playing the piano. He never wrote again. Until recently (he found audiobooks) I could count the number of books he’d read on one hand. We never took that round the world trip.

    And I don’t think I’d be writing this post if other changes had happened but it was like everything was the same. His taste in music, his taste in clothes, his hairstyle. Where he wants to go on holiday, what he wants to do on the weekends. It was gradual but eventually he just stopped growing.

    It feels incredibly sad to feel like I’ve outgrown a person. But I don’t think I’ve ever stopped growing. I don’t think I can stop. And I don’t know how to connect with someone who has stopped engaging in change or growth. Even just an interest in how I’ve changed?

    And the other side of the story is the way I’ve felt about his reaction to me continuing to change. The resistance to it. The laughing about it. The doubt about it. The questioning where it’s come from, the insecurity that it means further change. But it isn’t for me to make myself smaller for his peace of mind.

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  • Dating Disappointment vol. 5

    January 29, 2026
    dating

    Ah, another installment of how disastrous and disappointing my dating life has been recently.

    I recently started up a conversation with a lovely man, lives locally. We talk about general things, he seems respectful. There is overlap in people he knows that I also know. He’s big on taking things slow, letting things build and I have enjoyed getting to know him.

    The problems started when we tried to make plans to meet. The first time one of us cancelled was because of me. There was a mix up in when my kid was leaving for university so I had to cancel coffee on a weekend. We arranged for something mid-week instead. Fine.

    Until he had to cancel the morning of the drinks because he was feeling unwell. That’s okay, I thought. There’s still plenty of opportunity to meet up and see how we get on, right? Only three weeks have passed since then. Not only does he not seem that bothered about rescheduling plans but every time a weekend rolls around he also seems to have his child with him. Every single weekend.

    I asked him recently, does that mean you have your child full-time? I was expecting that a divorced man might have some time on his own at some point? That’s a reasonable assumption, right? Only he seemingly does not. He said that he does co-parent but that there’s flexibility in his arrangement because of his work. Which I think sounds plausible, maybe? But to me something just seems off.

    Unfortunately, even though he messages me most days to check-in, I am of the opinion that this dude is married or otherwise in a long-term committed relationship. And I don’t have any enthusiasm or energy to walk into the drama for this person.

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  • Changes

    January 28, 2026
    life

    I have a list on my notes app on my phone of ideas for future posts on this blog. One idea in particular that I’ve been mulling over how to approach it is my ex husband’s fear of change. I had a few different examples I was going to write about, and I might still write about them. But something happened last week that has given me a different perspective on both change and my ex husband’s attitude towards change.

    I’ve been in my current work role for the past almost three years. I’ve been applying for other roles in the hopes that I can get a promotion elsewhere that I haven’t been able to achieve within my current organisation. I would say that 90% of the time I am confident that I can do the promotion… but last week I attended a job interview with another company willing to consider me for a promotion into the higher role.

    As part of the interview process they wanted me to carry out a 10 minute presentation followed by some competency-based questions. And I left that interview thinking …I feel good about my answers. I’m excited about this opportunity, I’m excited about the people that I’ve met, the description of the team, the role, the challenges. I felt like I was riding high on the possibility.

    Until that weekend when I got hit with a massive case of imposter syndrome. I started thinking there’s a reason I haven’t been promoted in my current role, what makes me think I’m good enough to do the job at this other place? What if they realise fairly soon that I’m not up to scratch?

    And to multiply some of that anxiety I also started thinking about the additional commute if I was successful in this job. How would that change my routine? How would I cope with the added commute times, with the journey, with my travel anxiety. I have no sense of direction, what if I start every day I’m in the office with anxiety about getting my train, being on the right platform, being on time, getting lost getting from the station to my office, to finding where I’m meant to be.

    And from there it just spiralled back to what if they don’t like me, what if I don’t have the skills needed to do my job, what if I don’t pick things up in time, what if their expectations of me aren’t met, what if I’m just not capable of it all.

    And at the time I was fully invested in this mental breakdown and nosedive in my own confidence and abilities. I didn’t really consider much else outside of those very specific worries and doubts. But now that some time has passed I do sort of wonder … how will I react when the divorce is finalised and I’m living somewhere new and on my own? What will change look like for me then? Will I be celebrating or hiding under my duvet doing breathing exercises until everything feels better?

    We shall see.

    Updated to add: I didn’t get the job.

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Baby, Can I Hold You

A woman in her 40s, newly single, navigating dating, casual sex and relationships

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